An introduction to My-Barre in Tealby Village Hall Monday September 17th and 23rd at 09:30-10:15. My-barre is based on the principles of Pilates, which I have been teaching for 20 years. My-barre develops strength and mobility focusing on core strength and stability and improving posture. My-barre is fully adaptable and suitable for everyone. Contact me for more details on 07738405302 or email me at clgallagher46@googlemmail.com
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